Recommended Readings - EVEN - The Eugene Veg Education Network

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Veg Wisdom

Basically we should stop doing those things that are destructive to the environment, other creatures, and ourselves and figure out new ways of existing. - Moby

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Veg Wisdom

I abhor vivisection. It should at least be curbed. Better, it should be abolished. I know of no achievement through vivisection, no scientific discovery that could not have been obtained without such barbarism and cruelty. The whole thing is evil. - Charles Mayo (founder of the Mayo Clinic)

Resources > Recommended Readings

Sinfully Vegan: Over 140 Decadent Desserts to Satisfy Every Vegan's Sweet Tooth
by Lois Dieterly
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Student's Go Vegan Cookbook: Over 135 Quick, Easy, Cheap, and Tasty Vegan Recipes
by Carole Raymond
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The Survivor's Handbook: Eating Right for Cancer Survival
by Neal Barnard
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A Teen's Guide to Going Vegetarian
by Judy Krizmanic
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The Thrive Diet
by Brendan Brazier
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In a concise manner Brendan explains how to reduce stress through better nutrition, thereby improving overall health and performance. As one of only a few professional athletes in the world who is vegan, Brendan has developed a program that will help you:
o Increase energy and vitality without stimulants
o Reduce visible signs of aging and lower biological age
o Increase muscle tissue and reduce body fat
o Achieve better sleep quality and quicker recovery from exercise
o Improve productivity and enhanced mood
o Eliminate junk food cravings and hunger
o Build stronger immune system function
Includes a sample meal plan and 15 nutritionally balanced, delicious whole food recipes, all gluten free.

Turn Off the Fat Genes: The Revolutionary Guide to Losing Weight
by Neal Barnard
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